Tuesday, March 7, 2017

It's a New Day

Today I am starting a new season of my life. I"m going to be working on a new lifestyle. I'd like to journal about it here. I'll be starting a food journal to let all of you see everything I put in my mouth. I am hoping this will give me some good accountability if I know that everyone is watching. :) I'm going to drink 1 gallon of water a day for the next 3 months. I'm also eliminating sugar from my diet as of Tuesday, March 7th. NO more. No soda for sure. I had my last one earlier. I need to stop for life. It is a major hang up for me. I will be spending at least 30 minutes a day in my Bible and praying for others. I will also spend at least 30 minutes with Ellie teaching her the Word. I'm going to get out the door daily, for at least 45 minutes. Rain or shine. This may be a walk, run or a hike. I will also do some exercises with Ellie during the day. She is also going on this plan with me. We are going to do it together. She will not be drinking 1 gallon of water though. I will also be eating 3 TBSP. Coconut oil every day. I'll be drinking apple cider vinegar every day. As I get into this lifestyle, I will touch base with you. It's not going to be easy. I'm addicted to sugar. I need the Lord's help, and I need your help. I'll document photos as well. Please be praying for me! Thank you, Jen Drake